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  • 18.08.2018
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Effects of masturbation on performance

Especially the professionals, oh yes! They are the ones that take extreme measures when it comes to taking care of their bodies. A top notch pro does everything in his power to bring his A game when the final moment arrives. So, most of them believe in this myth and actually develop their game plan accordingly. If they are so worried about this, then an amateur who has high aspirations should too.
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Here's How Sex & Masturbation Really Affect Athletic Performance

Effects of masturbation on performance
Effects of masturbation on performance
Effects of masturbation on performance
Effects of masturbation on performance
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Sexual Activity before Sports Competition: A Systematic Review

Masturbation is a common activity. It occurs among people of all backgrounds, genders, and races. However, excessive masturbation can harm your relationships and everyday life. Other than that, masturbation is a fun, normal, and healthy act. However, some people may feel guilty about masturbating or have issues with chronic masturbation.
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Sexual Activity before Sports Competition: A Systematic Review

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Sexual activity before competition has been considered as a possible cause for reduced performance since ancient Greece and Rome. Recently, the hypothesis that optimal sport performance could be influenced by a variety of factors including sexual activity before competition has been investigated. However, few scientific data are available, with the exception of anecdotal reports of individual experiences. The present systematic review focused on the current scientific evidence on the effects of sexual activity on sport performance regardless of sport type. Also, the gray literature was mined using Google Scholar.
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